Conquer Nail-Biting with This Transformative Four-Week Plan!
A new year makes for the perfect time to break old habits and with up to 30% of the population biting their nails. We have put together an unbeatable four-week plan complete with essential tips to help kick the habit and maintain healthy nails in 2024!
Week One:
- Apply Nail Shield (RRP £26.00) to strengthen nails
- Apply Mavala Stop (RRP £13.75) to all nails, apart from the little finger, every day for the first week.
Week Two:
- Start the week off with a manicure, file the nails and remove the cuticles (Cuticle Remover RRP £14.75) to avoid nibbling on the skin
- Reapply Nail Shield
- Apply Mavala Stop every second day
- Continue with daily cuticle care (Cuticle Oil RRP £16.00)
Week Three:
- Start the week again with a manicure. By now, some fingernail should have grown showing some free edge. File the nails down so they are smooth, to avoid any biting temptation, using the Mavla Emery Boards (£5.10)
- Reapply Nail Shield
- Apply Mavala Stop every second day
- Continue with daily cuticle care
Week Four:
- Enjoy your last weekly manicure and apply Mavala Scientifique K+ (RRP £19.50) to the top of the nail, this hardens and fortifies the nail
- By the end of this week, the nail biting habit should be no more!
Top Tips for Success:
- Keep Mavala Stop handy, in either the polish or pen version (RRP £18.10), especially when entering a stressful period to avoid enticement to bite!
- Keep up cuticle maintenance and this is essential for cuticle health
- Always use a protective base coat when painting your nails with a colour!
